Just a quick post to say I'm feeling fantastic! Eating well, vigorous exercise, lots of water and enough sleep--it seriously feels like a happy pill. Also, the scale is back down to 197 after my grief-attributed small gain. I'm shooting for an ambitious 195 by my meeting on Wednesday. I will need to get several good workouts and stay 100% on track with my eating, but I think I can do it.
I also discussed a fun weight loss reward with Jeff. My reward for losing the first 15 pounds will be going engagement ring shopping. We've been talking about going for awhile now, and I figured it would be a fun motivator for me. I'm already 5 pounds down, so I just need to make the next 10 happen. :D
Happy Friday, everyone!